Monday, April 27, 2009
ReAL Salt Lake
Conceived, Created, and Posted by Marc at 12:09 AM 0 Comments
Friday, April 17, 2009
A little accountability......
So here is a little accounting of my new years goals. I had a few goals: 1) don't drink soda, 2) lose 20 pounds, and 3) don't eat anything after 10 o'clock. So far I haven't drank any soda. This has been so much easier than I thought it was gonna be. I haven't really even missed it, except for once and a while here and there. I've lost 20 pounds, thanks to not drinking soda and exercising a ton. I learned from a doctor that the first 1/2 hour of your workout just burns carbs. Everything after that burns fat. So I extended my workout and started burning fat. My third goal hasn't gone very well. I didn't eat anything after 10 p.m. for a month or so, but it kind of fizzled out. I'll have to get back into it. Anyways, just thought I'd account for my goals.
Conceived, Created, and Posted by Marc at 6:05 PM 0 Comments
Thursday, April 16, 2009
What I learned from worms
Conceived, Created, and Posted by Marc at 9:17 PM 1 Comments
Wednesday, April 15, 2009
Getting hit while crossing easy street
Conceived, Created, and Posted by Marc at 1:33 AM 4 Comments
Monday, April 13, 2009
A Tender Mercy
Conceived, Created, and Posted by Marc at 12:14 PM 3 Comments
Tuesday, April 7, 2009
Climbing to semi-great heights
Conceived, Created, and Posted by Marc at 8:39 PM 1 Comments
Sunday, April 5, 2009
Gotta start somewhere
Well, I've started a blog. I guess if you are reading this you probably figured that out. I'm not sure what I'm gonna write on here, or how often I'll update it, or even if anybody will look at it. So stay tuned.
Conceived, Created, and Posted by Marc at 11:48 PM 2 Comments